UNFI Dividend Type Payments

United Natural Foods, Inc dividend

Although UNFI has no upcoming (meaning, Board-approved and announced) dividends, you can sell covered calls on United Natural Foods, Inc to create 12 extra dividend type payments per year to boost its yield. Let's look at some recent prices (last updated Mon 3:30 PM ET):

United Natural Foods, Inc (UNFI)
Bid Ask Last Change Volume P/E Market Cap
26.15 26.19 26.17 -0.84 407K - 1.6B

UNFI Dividend-Like Income Using Covered Calls

With UNFI at 26.17, here's a table showing how big the annual "dividend" (i.e. total annual call premium received) would need to be to attain 3%, 5%, and 10% annual yields. Also shown is the equivalent number of cents/day necessary to achieve each yield:

Annual Yield Annual Premium Cents/Day
3% 0.79 0.2
5% 1.31 0.4
10% 2.62 0.7

So now we need to find out of the money covered calls that pay at least the prescribed cents/day amount of time premium. That will generate income and, because they are out of the money, leave room for some upside potential on the stock. Here are some examples:

3% Yield On UNFI Using Covered Calls
Expiration Strike Call Bid Days Cents/Day Upside Potential
Aug 15 27.00 0.35 12 2.9 0.81 (3.1%)
Sep 19 27.00 1.15 47 2.4 0.81 (3.1%)
5% Yield On UNFI Using Covered Calls
Expiration Strike Call Bid Days Cents/Day Upside Potential
Aug 15 27.00 0.35 12 2.9 0.81 (3.1%)
Sep 19 27.00 1.15 47 2.4 0.81 (3.1%)
10% Yield On UNFI Using Covered Calls
Expiration Strike Call Bid Days Cents/Day Upside Potential
Aug 15 27.00 0.35 12 2.9 0.81 (3.1%)
Sep 19 27.00 1.15 47 2.4 0.81 (3.1%)

Want to increase dividends with covered calls?  Sign Up For A Free Trial

 
 
Top 10 Open Interest For Aug 15 Expiration     Top 5 High Yield
1.SLV dividend 6.GLD dividend   1.MBX dividend
2.NVDA dividend 7.TSLA dividend   2.UPST dividend
3.IWM dividend 8.AMZN dividend   3.GRPN dividend
4.SPY dividend 9.QQQ dividend   4.AAOI dividend
5.IBIT dividend 10.INTC dividend   5.APP dividend

Want more examples? UNF Dividend | UNG Dividend